What does success look like?

Success comes in many different ways, from losing weight to becoming more confident in every day life. I have had clients make themselves more of a priority and others that have completely changed up their live and quit their job. Weight loss isn’t just about the number on the scales, it’s about the life you want to lead and what you are happy with.

Ruth Mattocks
Ruth Mattocks
2023-01-12
Heidi is an amazing coach, her knowledge is second to none and she has the empathy of an Angel. I couldn’t recommend a better person
Hannah Mann
Hannah Mann
2023-01-10
Heidi is amazing! Before meeting Heidi I had spent years “dieting” Heidi has changed my mindset, the way I look at food, exercise and all round lifestyle choices. I am a much happier and more confident person since meeting Heidi and having worked with her over the past year. Thank you Heidi!
Kate Tugwell
Kate Tugwell
2023-01-10
Working with Heidi has honestly changed my entire life. Her informed, knowledgeable, sensible approach teaches us how to make really good new habits and break old ones. Thank you Heidi for encouraging me to get active and change my diet for the better.
Hollie Chant
Hollie Chant
2023-01-10
Heidi has been amazing with my weight loss journey. She is a very kind knowledgeable lady. She has been there whenever I needed her. Her help and enthusiasm gave me the encouragement to lose the weight I needed and to continue with it without any fad diets (no one can stick to) and also more importantly has given me so much more confidence in everyday life. Thank you so much Heidi.
Eleanor Sims
Eleanor Sims
2023-01-10
Couldn't recommend Heidi enough. Knowledgeable, kind, and supportive. Definitely knows her stuff!

I help people with

Habits, Emotional eating, Active daily movement, Mental wellbeing, Food, Sleep, Self-care, Family commitments, Socialising and more…

My qualifications

BSc Sport and Exercise Science degree, Clinical weight loss practitioner, Level 4 Nutritionist, Level 4 Obesity & diabetes specialist, Level 3 Exercise referral specialist, Level 3 Personal Trainer, Level 2 Gym Instructor, Level 2 exercise to music instructor, Pre & Post-natal instructor, Specialist Old persons instructor, Level 3 Education & training