Diet Myths Part 4

Myth 4: Weight loss pills sold over Facebook work. Absolutely not! If they worked Karen from down the road would not be selling them on her Facebook page. A big drug company would have the rights to them and would sell them to organisations like the NHS for millions...

Diet Myths Part 3

Myth 3: Drinking lemon water first thing in the morning is good for you. Come on…it’s a lemon and some water putting them together and drinking them first thing in the morning is not beneficial to your health.

Diet Myths Part 2

Myth 2: Breakfast is the most important meal of the day. This was actually a step line made up by Kellogg’s to sell more breakfast cereal. As you can see marketing is a very powerful tool.